Beauty Balls

These bliss balls I made with the intention of giving your skin a healthy glow. It isn't just topically what can affect your skin, but so much of what you put in your body as well as your gut health that impacts your skin. I used a special detox clay from skin health emporium which... Continue Reading →

Cauliflower Oats

yep that's right. Cauliflower has done it again. It proved it could be a pizza and now it's become oats too. Sounds weird but don't doubt until you try ! Much like oats, they provide quite a neutral , bland flavour which is perfect for adding all your favourite flavours and textures to. I have... Continue Reading →

Matcha & Coconut Protein Granola

  It is all too easy to reach for those yummy but dangerously sugary supermarket clusters.. so what better than making your own! The matcha provides a super antioxidant boost , along with the added plant protein from eimele oat blend, this is the perfect high protein snack or breakfast option with some fresh fruit... Continue Reading →

Cookies and Cream Protein Bars

My new favourite healthy snack or dessert- I am such a sucker for cookies and cream. ( hello hersheys and connoiseur hehe) . Obviously can't be eating ice cream every day so try these instead. Great for on the go snacks too ( hello 3 pm slump). The protein and healthy fats are a great... Continue Reading →

Hemp Seed + Peanut Butter Cups

Came up with this recipe the other day just playing around in my  kitchen trying to use up some ingredients lying around. These turned out so deliciously - I actually used some old granola instead of oats which gave the base great texture , so if you have that I would recommend using it! Otherwise... Continue Reading →

Eggplant Parmigiana

A good hearty meal in Winter... you just can't beat it ! Try layering your favourite veggies in this bake. You can use capsicum, leeks , anything you like! In mine I used eggplant, zucchini and kale leaves from the market! If you want to you could also add beef mince or lentils for some... Continue Reading →

Super Seed Wholemeal Bread

My mum has always been a whizz in the kitchen and reminded me of the super seeded bread she used to make when she made it for a family dinner recently. It does contain gluten and although I try to steer clear of gluten most of the time, as a one off this bread is... Continue Reading →

Berry & Coconut Raw Vegan Tarts

There is nothing more delicious than a wholesome, nourishing and delicious treat when you have that sweet craving. This will also get your creative juices flowing in the kitchen- a perfect weekend girls night in activity. The wild berry infused oats combined with creamy coconut is the perfect combo and is full of healthy fats... Continue Reading →

Turmeric Prawn Curry

As we come into cooler months it is important to eat according to seasons- starting to replace fresh cool meals with warm ones containing lots of immune supporting herbs and spices. This turmeric prawn curry is just that. A delicious balance of healing and nourishing spices- pair with some brown rice, soba noodles, cauliflower rice & greens.... Continue Reading →

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