Pan Tossed Teriyaki Salmon & Detox Salad

This is my new favourite go to summer dinner of all time! It is super quick ( using my little microwave trick) and is the perfect balance of flavours with the fresh tangy salad and warming Asian sweet but spicy salmon . This is a great option for lunch or dinner- you can also make double and pack it in a container for lunch the next day! Let me know if you make it and we can share our common love for this dish- something I will never get sick of . I also wanted to bring your attention to my new favourite condiment that is coconut aminos! I get mine from niulife and the sweet chilli and teriyaki both go great with this salmon! 



1 piece salmon

1 clove garlic chopped

1 tbsp coconut aminos ( I love teriyaki or sweet chilli)

1 tbsp olive oil

1 tbsp miso paste

1 tbsp hot water


1 cup cos or iceberg lettuce

1/2 cup chopped radish

1/2 cup cucumber sliced

1/2 cup celery chopped

1 handful pepitas

salt , pepper, chilli flakes

1 tbsp olive oil

juice of 1 lemon

1 tbsp tahini (optional)


  1. If your salmon is frozen place on defrost for 5 minutes in the microwave, otherwise just microwave for two minutes ( cooking the inside means you can easily flash fry it in the pan!)
  2. Next mix garlic, olive oil, miso , coconut aminos and hot water in a bowl
  3. Turn the pan on medium and pour in the mixture . Let it begin to sizzle and then add the salmon in. It should be soft so that when you toss it with your tongs it begins to break
  4. Continue to toss so that it breaks into small pieces and starts to caramelise and crisp in the sauce
  5. Turn off pan when ready
  6. Place all salad ingredients in a bowl and toss with olive oil and lemon
  7. Top with salt, pepper, chilli flakes and a drizzle of tahini and enjoy!!!

YUMMM *note you can also have this with sashimi and make it a fresh poke bowl!


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