Fish Tacos

If you follow me on insta ( @scoopitup_) you would’ve seen that I have made these fish tacos for dinner about 4 times this week ( oops) . I think it was the random hot day we had last week that got me feeling all fresh – and the mango in here just reminds me of summer . It is so tasty and if you are vegan you can always replace the fish with lentils or tofu. Feel free to sub the veggies and herbs for your favourites. 




  • cos lettuce ( for your taco shell)
  • chopped cabbage
  • cucumber
  • baby tomatoes
  • coriander
  • fresh mango
  • chopped avocado
  • walnuts
  • salmon or hoki cooked in turmeric
  • olive/macadamia oil
  • tahini
  • salt, pepper, chilli flakes


  1. In a pan, place a dash of olive oil with fish in pan. Cook into broken pieces , adding turmeric, salt and pepper until crispy and set aside
  2. Crumble the walnuts into the same pan and toast for a few minutes until golden and crispy
  3. Fill your lettuce cups with all your veggies then drizzle with oil , tahini, salt , pepper & chilli and enjoy !!


Note: I used this beautiful macadamia oil from brookfarm. Not sponsored I just LOVE it. Olive oil will also work a treat though. 

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