Hemp Zoodle Side Salad

This is one of my fave fresh and healthy recipes which is packed with nutrients and helps to get your veggies in! This takes me literally 5 mins to put together and you can add in whatever veggies you like- mushrooms, chickpeas, sweet potato anything! I have a spiraliser otherwise you can buy zucchini noodles in the supermarket. I recommend serving with some protein for a complete meal like some crispy salmon or tofu. 



2 zucchinis spiralised

1/2 cup chopped cherry tomatoes

1/2 cup chopped kalamata olives

1/4 cup roasted pine nuts

1 tbsp hemp seeds

1/3 cup pesto ( home made is best! Read ingredients if you are buying )

1/4 avocado sliced

drizzle hemp seed oil

salt, pepper + chilli + hemp parmesan ( optional)


  1. Assemble all veggies together on a plate
  2. Mix through the pesto with your hands so it is all well coated
  3. Roast your pine nuts in a pan on low heat and set aside to cool
  4. Slice your avocado
  5. Sprinkle pine nuts and hemp seeds on salad
  6. Drizzle with hemp seed oil , salt, pepper, hemp parmesan and chilli to serve
  7. Serve alongside your fave protein yum!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: