Don't you just love when you wing an epic recipe on the spot! My go to for cookies is usually almond meal which I had run out of this morning so I used coconut flour instead. I usually wouldn't use it on its own as it makes things quite crumbly but these were still super... Continue Reading →
So I know Halloween isn't really a big thing in Australia but I thought it was a good excuse to get creative in the kitchen! These brownies are made with cooked pumpkin ( hello sneaky veg!) and yummy wholesome ingredients for a perfect pick me up treat. If you like these a little more indulgent... Continue Reading →
I go crazy for chunky granola clusters. It has taken me a while to work out the key ingredients that make it stick together ( nope it is not buckets of sweetener!). This cacao and turmeric combination is a nice balance with the spice and bitter cacao. I usually go for caramel or vanilla flavours... Continue Reading →
If you follow me on insta ( @scoopitup_) you would've seen that I have made these fish tacos for dinner about 4 times this week ( oops) . I think it was the random hot day we had last week that got me feeling all fresh - and the mango in here just reminds me... Continue Reading →
So one of you suggested to me on insta I make some choc lamington raspberry protein bars .. challenge accepted and so glad I tried these ! They are the best flavour combo ever and you guys need to make asap! The yummiest snack or dessert ever - full of goodness of course and ultimate... Continue Reading →
Don't diss until you try it ! These babies are a staple snack in my house for the whole fam. Coat with olive oil and the spices of your dreams - once you pimp these up you'll never go back to packeted chips again Ingredients 1/2 bunch kale 2-3 tbsp olive oil salt / pepper/... Continue Reading →
The warmer weather has got me feeling good and inspired to make some fresh and tasty recipes. I just started using chickpea pasta.. have you tried it ? It is great that it is so accessible from the supermarket not just the health food store! Mixed with a creamy avo and pesto base, the celery... Continue Reading →
Ok guys.. if you haven't tried my OG caramel slice, this is basically a little spin but new and improved it is SO good. ( I refused to give any away ) . You can store these in the freezer so they last a really long time and are packed with protein and fats which... Continue Reading →
One of my all time favourite meals is a naked burger. A good grass fed homemade patty with onion, garlic, ginger & chilli paired with lots of veg and yummy additions hits the spot everytime. Serve with or without bread or get creative and wrap it in lettuce ! This is a perfect option for... Continue Reading →
So I never had faith in gluten free/ dairy free shortbread until I made this. Somehow it is still crumbly but also melts in your mouth PLUS it is honestly so easy! Play around with flavours and ingredients- it is so delish my family ate the whole batch in 2 days ! Let me know... Continue Reading →
These bliss balls I made with the intention of giving your skin a healthy glow. It isn't just topically what can affect your skin, but so much of what you put in your body as well as your gut health that impacts your skin. I used a special detox clay from skin health emporium which... Continue Reading →
yep that's right. Cauliflower has done it again. It proved it could be a pizza and now it's become oats too. Sounds weird but don't doubt until you try ! Much like oats, they provide quite a neutral , bland flavour which is perfect for adding all your favourite flavours and textures to. I have... Continue Reading →
