Cookies and Cream Protein Bars

My new favourite healthy snack or dessert- I am such a sucker for cookies and cream. ( hello hersheys and connoiseur hehe) . Obviously can't be eating ice cream every day so try these instead. Great for on the go snacks too ( hello 3 pm slump). The protein and healthy fats are a great... Continue Reading →

Hemp Seed + Peanut Butter Cups

Came up with this recipe the other day just playing around in my  kitchen trying to use up some ingredients lying around. These turned out so deliciously - I actually used some old granola instead of oats which gave the base great texture , so if you have that I would recommend using it! Otherwise... Continue Reading →

Eggplant Parmigiana

A good hearty meal in Winter... you just can't beat it ! Try layering your favourite veggies in this bake. You can use capsicum, leeks , anything you like! In mine I used eggplant, zucchini and kale leaves from the market! If you want to you could also add beef mince or lentils for some... Continue Reading →

Super Seed Wholemeal Bread

My mum has always been a whizz in the kitchen and reminded me of the super seeded bread she used to make when she made it for a family dinner recently. It does contain gluten and although I try to steer clear of gluten most of the time, as a one off this bread is... Continue Reading →

Berry & Coconut Raw Vegan Tarts

There is nothing more delicious than a wholesome, nourishing and delicious treat when you have that sweet craving. This will also get your creative juices flowing in the kitchen- a perfect weekend girls night in activity. The wild berry infused oats combined with creamy coconut is the perfect combo and is full of healthy fats... Continue Reading →

Turmeric Prawn Curry

As we come into cooler months it is important to eat according to seasons- starting to replace fresh cool meals with warm ones containing lots of immune supporting herbs and spices. This turmeric prawn curry is just that. A delicious balance of healing and nourishing spices- pair with some brown rice, soba noodles, cauliflower rice & greens.... Continue Reading →

Coconut Ice Cream Bars

Even in winter, sometimes you just get that craving. And because just simply ice cream is not enough - why not make your own and add it in between a raw nutty caramel base and chocolate layer. Good luck trying to stop at one ...  Ingredients Base ½ cup oats ½ cup almonds ½ cup... Continue Reading →

Roasted Roots & Tahini Dipping Sauce

Not like you need the cold weather as an excuse to make these as let's be honest, I eat these all year round BUT, there is something extra satisfying about these when you're craving something warm to pair with dinner. Letting your carrots and sweet potatoes roast for extra long in olive oil and salt... Continue Reading →

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