My new favourite healthy snack or dessert- I am such a sucker for cookies and cream. ( hello hersheys and connoiseur hehe) . Obviously can't be eating ice cream every day so try these instead. Great for on the go snacks too ( hello 3 pm slump). The protein and healthy fats are a great... Continue Reading →
Came up with this recipe the other day just playing around in my kitchen trying to use up some ingredients lying around. These turned out so deliciously - I actually used some old granola instead of oats which gave the base great texture , so if you have that I would recommend using it! Otherwise... Continue Reading →
A good hearty meal in Winter... you just can't beat it ! Try layering your favourite veggies in this bake. You can use capsicum, leeks , anything you like! In mine I used eggplant, zucchini and kale leaves from the market! If you want to you could also add beef mince or lentils for some... Continue Reading →
My mum has always been a whizz in the kitchen and reminded me of the super seeded bread she used to make when she made it for a family dinner recently. It does contain gluten and although I try to steer clear of gluten most of the time, as a one off this bread is... Continue Reading →
There is nothing more delicious than a wholesome, nourishing and delicious treat when you have that sweet craving. This will also get your creative juices flowing in the kitchen- a perfect weekend girls night in activity. The wild berry infused oats combined with creamy coconut is the perfect combo and is full of healthy fats... Continue Reading →
As we come into cooler months it is important to eat according to seasons- starting to replace fresh cool meals with warm ones containing lots of immune supporting herbs and spices. This turmeric prawn curry is just that. A delicious balance of healing and nourishing spices- pair with some brown rice, soba noodles, cauliflower rice & greens.... Continue Reading →
I find it pretty hard to get to sleep most nights and could probably link it to the fact I am eating 90% dark chocolate every night before bed ( hello caffeine hit). So instead I created these after dinner treats which are the perfect blend to calm you for bed. If you don't have... Continue Reading →
Even in winter, sometimes you just get that craving. And because just simply ice cream is not enough - why not make your own and add it in between a raw nutty caramel base and chocolate layer. Good luck trying to stop at one ... Ingredients Base ½ cup oats ½ cup almonds ½ cup... Continue Reading →
Not like you need the cold weather as an excuse to make these as let's be honest, I eat these all year round BUT, there is something extra satisfying about these when you're craving something warm to pair with dinner. Letting your carrots and sweet potatoes roast for extra long in olive oil and salt... Continue Reading →
