Homemade Nut Milk

I have loved using quarantine time to create new things and get adventurous in the kitchen! I have been trying to stop buying coffee to save money and make it at home which has inspired me to make my own almond milk. The fun of this is that you can add whatever nuts or seeds... Continue Reading →

Probiotic Green Bowl

I made this bowl today with the new kefir range from table of plenty. I have never tried kefir before but it is becoming more and more popular because of its rich probiotic and high protein properties. ( it is a probiotic rich, fermented yoghurt/milk) I don't love dairy so I bought the lactose free... Continue Reading →

Turmeric & Cacao Granola

I go crazy for chunky granola clusters. It has taken me a while to work out the key ingredients that make it stick together ( nope it is not buckets of sweetener!). This cacao and turmeric combination is a nice balance with the spice and bitter cacao. I usually go for caramel or vanilla flavours... Continue Reading →

Cauliflower Oats

yep that's right. Cauliflower has done it again. It proved it could be a pizza and now it's become oats too. Sounds weird but don't doubt until you try ! Much like oats, they provide quite a neutral , bland flavour which is perfect for adding all your favourite flavours and textures to. I have... Continue Reading →

Matcha & Coconut Protein Granola

  It is all too easy to reach for those yummy but dangerously sugary supermarket clusters.. so what better than making your own! The matcha provides a super antioxidant boost , along with the added plant protein from eimele oat blend, this is the perfect high protein snack or breakfast option with some fresh fruit... Continue Reading →

Super Seed Wholemeal Bread

My mum has always been a whizz in the kitchen and reminded me of the super seeded bread she used to make when she made it for a family dinner recently. It does contain gluten and although I try to steer clear of gluten most of the time, as a one off this bread is... Continue Reading →

Gut Friendly Porridge

Getting into my car and seeing it is 9 degrees in the morning is not ideal. Those colder mornings make it harder to get out of bed and all you want is to drag your blankets around you out the door. Try warming yourself from inside out with these delicious oats. With a careful balance... Continue Reading →

Super Loaded Granola

Ok - this granola is actually so BOMB! Full of so much texture- the variety of nuts , seeds and superfoods really makes it unique. Not too sweet, and super crunchy honestly I eat this by the handful. However if you are not a fellow granola addict, it is also great as breakfast with coconut... Continue Reading →

Turmeric Oats

That Autumn morning chill is coming back which calls for warmer meals. I have been reading a lot recently on Ayurvedic medicine and their principles where they speak a lot about eating in alignment with the weather e.g. eating more grounding , warming foods as it becomes colder. So perhaps try swapping your smoothie bowl... Continue Reading →

Protein Pancakes

Lazy weekends in bed call for pancakes under the duvet and warm cups of coffee. These pancakes are so yummy but full of goodness unlike regular pancakes that can often leave us feeling a bit sluggish. Instead these energising pancakes are packed with nutritious ingredients and a decadent tahini caramel sauce and crunchy cacao granola... Continue Reading →

Chia & Hemp Breakfast Pudding

Who else is enjoying the hemp trend at the moment? After becoming closer with the founders of myhemple, (use SARAHC10 for 10% off)I have been increasingly using hemp seeds & oils in my cooking and love it! The flavour is delicious and nutty and it is so beneficial for us, containing many great omegas, magnesium &... Continue Reading →

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