This week I got a random order from the health food store which included the golden quench turmeric milk , inspiring me to make this turmeric smoothie. So delicious and holds great anti inflammatory properties! Recipe: 1/2 big banana 1/2 cup frozen mango 4 blocks ice 1/2 small cucumber 2 teaspoons fresh turmeric 1... Continue Reading →
This smoothie is so so easy, super filling and so tasty to take with you on the run in the morning or as a snack to keep you going during the day. Recipe 1 frozen banana 1/2 fresh mango handful ice 3/4 cup almond milk 1 tbsp chia seeds 1 tsp cinnamon handful of raw... Continue Reading →
Smoothies are one of my favourite things to make. They are so easy and you can chuck whatever is in the fridge or cupboard and come up with something new every time. It is important to make sure you have a variety of ingredients in your smoothie like good fats, protein, fibre and nutrient dense... Continue Reading →
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