Spicy Sriracha Roasted Sesame ChickpeaS

Chickpeas are an amazing snack as they are high in protein and delicious on their own or in salads! Roasting them with some yummy flavours and superfoods has become my go to snack lately, especially as the weather becomes cooler and you crave those warm oven roasted crunchy yummies. Have these on their own as... Continue Reading →


My favourite meal consists of anything with raw and fresh vegetables. Mexican flavours and food can be so yummy but often full of hidden sugars and preservatives and can leave you feeling very sluggish. This yummy bowl is a healthy version of those meals and is a great snack plate or salad. You can add... Continue Reading →

Green Goodness Salad

This is one of my favourite go to salads ever with a bunch of yummy veggies that are super easy to prepare. It contains some good fats with the dressing ,pepitas and avo and good fibre(cruciferous vegetables!) and nutrients from the mix of veggies. For vegetarians, the chickpeas do add some protein, personally I like... Continue Reading →

Choc Chip, Oat & Walnut Cookies

I don't know if any of you Sydney people have been to the cafe luxe in sydney but they make the yummiest choc and oat cookies everrrr but they are not the best for you- however this is always a healthy alternative to these things!! I wanted to make something just as yummy and equally... Continue Reading →

Spiced Chocolate Bircher

I got an amazing delivery from the bircher bar this week which inspired me to make this spicy chocolate bircher! Personally, I am not the biggest fan of plain oats or muesli but as soon as you add certain flavours to it , it makes such a difference and I find it so much tastier!... Continue Reading →

Morning Porridge

Porridge is such an easy meal to make in the mornings and allows you to top with whatever you feel like or have lying around in the kitchen. You can use either oats or buckwheat (for coeliacs) . For a summer option when you don't want them warm, try making them the night before and... Continue Reading →

Savoury Brekkie Scramble

I've been super into my veggie scramble lately for brekkie. Basically whatever veggies I have in the fridge I'll chuck in a pan with some sautéed garlic and chilli, whisk an egg through and top with some avo, sauerkraut or toasted almonds, sometimes a drizzle of tahini! It is a great way to use leftovers... Continue Reading →

Quinoa &Veggie Madness Salad

  I made this salad recently for a big christmas dinner. It is a great filling salad with good fats, carbohydrates and plenty of nutrients to have at home or take to an event! Mix it up with adding your favourite veggies, it is a great way to use up some old ingredients in the... Continue Reading →

Best of Both Toasts

  Most mornings I wake up and can never decide whether I want a sweet or savoury breakfast ( I often end up having a bit of both), so this is the perfect go to when you just can't decide! Have a play with what different sweet and savoury ingredients you have in the cupboard.... Continue Reading →

5 Minute Veggie Brunch Plate

  I made these when I was up the coast on holiday with my family for me and my mum one morning after a beautiful beach walk. I just made do with what was in the fridge and created these delicious and nutritious plates for us to share in the sun! This recipe is just... Continue Reading →

Pesto Chicken Zucchini Noodles

This delicious gluten and dairy free alternative to your regular pasta dish is a nutrient dense , delicious meal to make for lunch or dinner! Filled with protein and vitamins, this veggie rich dish is as yummy as it looks and even better, is super easy! Whip it up in just 15 minutes max and... Continue Reading →

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