Coconut Ice Cream Bars

Even in winter, sometimes you just get that craving. And because just simply ice cream is not enough - why not make your own and add it in between a raw nutty caramel base and chocolate layer. Good luck trying to stop at one ...  Ingredients Base ½ cup oats ½ cup almonds ½ cup... Continue Reading →

Fudgy Peanut Butter Slice

These are the yummiest treat ever ! I made them for a friend's birthday - the combination of oats, nut butter and the decadent flavour of pecan nuts along with the crumbly texture is seriously good. Use almond or cashew butter if you don't peanut - and enjoy! I topped mine with homemade choc but... Continue Reading →

Pick your Flavour Cookies

I wanted to experiment in the kitchen with some cookies ( again I know) - and couldn't decide what I wanted . Cacao, Matcha, Turmeric..? So I decided to make a base dough and then split it up and add different flavours. Both turned out so well and meant I didn't have to make the... Continue Reading →

Mini Choc Banana Muffins (Paleo)

If I didn't need the weekend as an excuse to bake, I also had some old bananas to use up in the kitchen so I made these little yummy muffins! Unlike regular muffins which are sickly sweet and dense, these are light and fluffy and full of good ingredients - lots of seeds, nut meal... Continue Reading →

Date Free Carob Protein Balls

These great high protein bliss balls are the best go to for a great energy boost. These are date free, with a small dose of honey, using a sweetener rich in anti bacterial properties and immune boosting agents. Protein and high fat based, these balls combine a unique flavour of carob a great alternative to... Continue Reading →

Brookies

Yep that is a cookie and brownie in one! These are seriously so good and the best part is- they aren't too sweet at all. Forget that sickly sweet aftermath of indulgent treats and replace it with a nourishing , wholesome feeling. All the yumminess without the nasties . These guilt free clean treats are... Continue Reading →

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