Espresso + Almond Chocolate Slice

I was treated to some delicious almond and coffee nut butter recently which inspired me to make this delicious slice. It is packed with plant based protein and healthy fats making it a great satiating snack or dessert which won't spike your sugar levels, leaving you feeling tired , lethargic or hungry.  Ingredients  50g protein... Continue Reading →

Freezer Tahini Choc Chip Fudge

So if you follow me on instagram you know I have a slight ( huge) obsession with tahini! I made these cute tahini fudge hearts for valentines day but you can use this mix into a normal brownie tin and slice it like fudge as well! It is super easy with minimal ingredients. A real... Continue Reading →

Miso Caramel Slice

I have never baked before with miso, but I use it lots when I am making salmon and asian dishes. It worked out so well - bringing that salty flavour to the sweet dish. I adapted a recipe I found online which was packed with dates so I tried to halve the amount of sugar... Continue Reading →

Probiotic Green Bowl

I made this bowl today with the new kefir range from table of plenty. I have never tried kefir before but it is becoming more and more popular because of its rich probiotic and high protein properties. ( it is a probiotic rich, fermented yoghurt/milk) I don't love dairy so I bought the lactose free... Continue Reading →

Cacao & Beetroot Truffles

Sneaking veg into anything- especially desserts is my favourite thing ever! It is so good knowing you're getting an extra serve of veggies in and you can't even taste it - in fact it actually adds sweetness and a beautiful colour. Try making these for your next dessert when you've got friends over for dinner... Continue Reading →

Cacao, Matcha & Hemp Cookies

These cookies are the perfect healthy treat after christmas ! Even though the festive season may be full of food and drinks , classic me still craves a little treat . These are low in sugar, with no nasties, full of whole foods and rich in antioxidants from the cacao and matcha. They are so... Continue Reading →

Pumpkin Spice Brownies

So I know Halloween isn't really a big thing in Australia but I thought it was a good excuse to get creative in the kitchen! These brownies are made with cooked pumpkin ( hello sneaky veg!) and yummy wholesome ingredients for a perfect pick me up treat. If you like these a little more indulgent... Continue Reading →

Turmeric & Cacao Granola

I go crazy for chunky granola clusters. It has taken me a while to work out the key ingredients that make it stick together ( nope it is not buckets of sweetener!). This cacao and turmeric combination is a nice balance with the spice and bitter cacao. I usually go for caramel or vanilla flavours... Continue Reading →

Kale Chippies

Don't diss until you try it ! These babies are a staple snack in my house for the whole fam. Coat with olive oil and the spices of your dreams - once you pimp these up you'll never go back to packeted chips again  Ingredients  1/2 bunch kale 2-3 tbsp olive oil salt / pepper/... Continue Reading →

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